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Switch from 3 large meals to 5-6 small meals spaced every 3 hours

Research published in major cardiology journals has indicated that GLP-1 therapy may reduce the need for additional cholesterol-lowering medications in some patients, though this should never replace statin therapy without direct physician guidance

However, the needle used is very fine, and the discomfort is minimal

An ongoing autoinjector shortage might make it difficult to come by either of these branded medications.11 That may lead you to seek out compounded versions, but these often come in vials and require you to inject yourself with a traditional syringe

Some people start with weekly doses to quickly replenish depleted stores, while others may only require monthly injections for maintenance