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National dietary guidelines are becoming increasingly plant-based over time, with recent revisions to Canadian (50), and Danish (51) guidelines all recommending reduced or no intake of animal-sourced products associated with high greenhouse gas (GHG) emissions

and whether the MGBA-astrocyte could be therapeutically targeted for our benefit

GLP-1 medications (like semaglutide and liraglutide) improve blood sugar, support weight loss, and reduce cravings

If your hot flashes are mild you may be able to manage them with lifestyle changes without medication

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