soy protein supplementation on recovery kinetics following speed endurance training in competitive male soccer players: a randomized controlled trial
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The membrane was incubated in blocking solution (5% (w/v) skim milk powder (LP0031, Oxoid), 0.1% (v/v) Tween20 (9,005645, Ampresco), 1x PBS (137 mM NaCl (BP358-212, Fisher), 0.027 mM KCl (7447-40-7, Anachemia), 10 mM Na 2 HPO 4 (SDB0487, Biobasic), and 2 mM KH 2 PO 4FF ) for 1 h, shaking, at room temperature
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But here again, the evidence that it actually makes a measurable, let alone visible, improvement on actual human beings is limited (we could find only some animal skin studies or caffeine being combined with other actives)