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Resistance training and adequate protein intake (at least 1.2g per kg of body weight daily) are important mitigating strategies during treatment

While Tirzepatide helps regulate appetite and support weight loss, combining the treatment with a balanced diet and regular exercise significantly enhances results

Some of these risks and side effects are redness, bruising, stinging, and tenderness at the injection site

As with any new addition to your routine, it is a good idea to consult with your healthcare provider, especially if you are pregnant, nursing, or taking specific medications