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Acidophilus Plus contains Lactobacillus Acidophilus and 8 further live native bacterial strains, plus a small amount of prebiotic

Exact volumes should be calculated for each protocol our reconstitution calculator guide walks through the maths

There are not many foods that contain vitamin D, but you can find it in fortified milk, fortified cereals, and fatty fish like salmon, mackerel, and sardines

doi: 10.1111/jphp.12828