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Subcutaneous injection may produce localized redness, minor swelling, or bruising at the injection site, which resolves within 24 to 48 hours

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I read that lips also require protection from the sun so I've been practising that for almost a year now

Because your body uses and excretes B12 rather than storing unlimited amounts, consistent timing helps keep your energy and focus steady instead of peaking and crashing. Many people find that taking B12 late in the day can make them feel more alert right when they are trying to wind down, which may interfere with sleep

I like Seeking Healths Folinic Acid lozenges and Pure Encapsulations Adenosyl/Hydroxy B12 drops