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Rare but serious risks include pancreatitis, gallbladder disease, and potential hypoglycaemia when combined with certain diabetes medications

doi: 10.3390/jcm13195801

Chen YH, Zink T, Chen YW, Nin DZ, Talmo CT, Hollenbeck BL, et al

doi: 10.4049/jimmunol.177.10.6695 148 KanaiYHedigerMA

Ingredients 1.5 cups unsweetened coconut water 1 cup 100% juice of choice see variation options below 2 tablespoon fresh lime or lemon juice or to taste(see variation options below) 2 tablespoon honey teaspoon sea salt cup water Ice of serving Variations Citrus: 1 cup 100% orange juice 1 tablespoon lemon juice 1 tablespoon lime juice Watermelon lemon: 1 cup 100% watermelon juice 2 tablespoon lemon juice Cherry and lime: 1 cup 100% tart cherry juice 2 tablespoon lime juice Grapefruit and lime: 1 cup 100% grapefruit juice 2 tablespoon lime juice Instructions In a large pitcher, combine the coconut water, fruit juice and citrus of choice