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Perna, S
Plants 12:2825 Kim EG, Lee S, Yang TJ, Lee JE, Yoo E, Lee GA, Sung J (2024) Associations of the seed fatty acid composition of sesame ( Sesamum indicum L) germplasm with agronomic traits and FAD2 variations
L-carnitine acts as a shuttle, transporting these fatty acids into the mitochondria, where they might be converted into energy.* By supporting the body's ability to use fatty acids for energy, L-carnitine can help athletes support their endurance and performance.* In addition to its role in energy production support, L-carnitine may also have other potential benefits for certain athletes.* For example, it may help support muscles, recovery time, and heart health.* These potential benefits, along with its role in energy production, make L-Carnitine a popular ingredient in sports nutrition.* How L-carnitine may support the training process During intense physical activity, the body relies on stored energy in the form of fatty acids
