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doi: 10.1046/j.1365-2710.2003.00493.x

With the increasing focus of research on stress in plants that developed in the 1980s, ROS came to be seen as inevitable molecular thugs, a price that had to be paid for aerobic metabolism and that could best be met by careful policing via antioxidant systems

Many practitioners suggest using both since NAD+ increases mitochondrial activity and produces more reactive oxygen species, while glutathione neutralizes these byproducts

You must also exercise regularly and take atleast 7 hours of sleep

J Biol Chem 277:1360913614 Sawada Y, Ohyama T, Yamazaki I (1972) Preparation and physicochemical properties of green pea superoxide dismutase