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If you are experiencing severe symptoms, dont hesitate to seek emergency medical attention

Use it to supplement whole food protein, not replace it entirely

If side effects persist, talk to your provider about adjusting your dose or titration schedule in a way that best fits your needs

Mechanistically, IF enhances neuronal resistance against multiple types of injuries by inducing a mild adaptive stress response, therefore improving learning, memory, brain plasticity as well as reducing inflammation and neurodegeneration [14, 15]

The mitochondrion is composed of several compartments that carry out specialized functions