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doi: 10.1212/CPJ.0000000000001007 22

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My GLP-1 reset checklist: Drink more water Prioritize protein Move your body daily Stay consistent with shots Stop expecting perfect What I eat in a day while on a GLP1 Down 9.8 lbs in my first three weeks on a GLP1 with combination of exercising at the gym 3x a week, mini daily workouts at home, and prioritizing protein, fiber, and water intake

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The primers used in this study are presented in Supplementary Table 2