According to Jennifer Norris, PA-C, a medical weight management specialist at Duke Health, GLP-1s are often hyped as 'miracle drugs', but the reality is more nuanced
That makes them a double-whammy winner, because protein is an appetite-tamer." Kimberly Gomer, RD, LDN For those using GLP-1 medications like semaglutide or tirzepatide, the protein in these legumes is particularly beneficial
Published clinical trials have shown that GLP-1 medications can produce meaningful weight loss when combined with lifestyle changes, though individual results vary considerably based on medication, dosage, adherence, and other factors
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