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Yet, overproduction of reactive oxygen species (ROS), induced by environmental toxins, inflammation, or mitochondrial dysfunction, overwhelms the cellular antioxidant defense system, resulting in oxidative stress [27]

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Electrolyte Supplementation For patients who cannot tolerate solid food during GI side-effect flares, an oral electrolyte supplement containing at least 500 mg sodium, 200 mg potassium, and 250 mg magnesium daily can help maintain serum concentrations

My hope for the future is that we begin to realize the nuanced balance between both biology and environment and nature and nurture when it comes to mental health