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"For most adult women, the recommended daily intake of vitamin B12 is around 2.4 micrograms (mcg)," Agyeman explains, adding that pregnant and lactating women may need slightly more, usually around 2.6 to 2.8 mcg per day

Vitamin B12 helps to: Maintain normal brain and nervous system function

Always consult a qualified healthcare provider before starting or changing any injection therapy

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Because of the limited sample sizes, notably for the control group, which are acknowledged by the authors, these results should be evaluated with care (10). Storage Store this medication at 68F to 77F (20C to 25C) and away from heat, moisture and light