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The Finger Focus | Lecture (J. Crain) Inductions 50-minute mp3So much time and money is spent developing and strengthening our bodies, but training and strengthening the mind has often been left to chance. The Finger Focus Technique is a self hypnosis exercise that strengthens the mind. It is an easy to learn method to quickly gain the ability to concentrate intently on your finger as a way to manage many situations. In this lecture, Dr Crain plans to teach this technique and explain how to incorporate it into
