The Art of Kindness: Caring for Ourselves, Each Other & Our Earth, Meredith Gaston science & psychology and how we locate our

and how we locate our true identities in this frazzled age

having the desire to take part part in a Triathlon is a mystery

their relationship begins to crumble

and gain clarity in your work and life

St John's Eccles Cakes and a 'very nearly perfect' Chocolate Ice Cream

The Art of Kindness: Caring for Ourselves, Each Other & Our Earth, Meredith Gaston science & psychology and how we locate ourKindness spreads like the ripples on a pond and a warm smile is the universal language of kindness. In The Art of Kindness, bestselling author and illustrator Meredith Gaston inspires kindness to yourself, to others and to our world. Her whimsical illustrations remind us that small acts of kindness truly are the sunshine needed for happiness to grow. Including inspirational essays and quotes, as well as journal prompts and suggestions for living, The